Traveling 365
Notes from Day 1
Success!
I am traveling with a goal. The 365 challenge seems vast and unobtainable on this first day.
My goal is to "feel" normal. Not "be" a normal weight. But "feel" normal.
I have finished counseling and my realization is that in the past when I have lost weight, I did not "feel" like a new person, or even an old person. I did not feel differently but looked vastly different.
My day 1 was full of struggles, but successful. I did not want to overeat, nor did I want to eat unexpectedly. Breakfast Lunch Dinner, all success.
A midnight trial. The cheap potato chips were calling me when I awoke. Was able to fend off the feelings and wake up totally and reason came to the fore.
I am feeling success...for the day.
On to 364